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Meal Plans
HungerFit.360 Weight Gain Plan Objective: To help individuals gain weight in a healthy and sustainable way by providing calorie-dense, nutrient-rich meals through HungerFit.360. Plan Overview: • Total Calories: 2,800 - 3,500 kcal/day (customized per person) • Macronutrient Breakdown: • Protein: 20-25% (to support muscle growth) • Carbohydrates: 50-55% (to provide energy) • Fats: 25-30% (to increase calorie intake) • Meal Frequency: 5-6 meals per day (3 main meals + 2-3 snacks)
Weight Gain Plan
2500 AED
Sample Weight Gain Meal Plan (3,200 kcal/day)
Breakfast (700 kcal)
Scrambled eggs (3 eggs) with avocado (½) and whole wheat toast (2 slices
Greek yogurt (150g) with honey and granola
Banana smoothie with peanut butter and full-fat milk
Snack 1 (450 kcal)
Almonds (30g) + dark chocolate (20g)
A protein shake with oats and peanut butter
Lunch (800 kcal)
Grilled chicken breast (150g)
Brown rice (1.5 cups)
Roasted sweet potatoes
Steamed broccoli with olive oil
Snack 2 (400 kcal)
Whole wheat wrap with hummus, gril
Balanced Meal Plan
2000 AED
HungerFit.360 Balanced Meal Plan
Objective: To provide a well-balanced diet for individuals looking to maintain a healthy lifestyle with optimal energy, nutrients, and portion control.
Weight Loss Meal Plan
1499 AED
HungerFit.360 Weight Loss Meal Plan
Objective: To promote healthy and sustainable weight loss by providing nutrient-dense, low-calorie meals that support fat loss while maintaining muscle mass
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